REFRESHING !!
FAT FLUSH WAT...ER !!!
You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!
Ingredients per 8 oz serving
Water
1 slice grapefruit
1 tangerine
½ cucumber, sliced
2 peppermint leaves
Ice – as much as you like
Directions
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher
Do you think this might work? I have what they call the middle or should I say old age spread so think I might just try this. Never hurts to try they say.
Beginning to rain here in sunny Florida so will be a quiet day. I hope you have a fun filled day yourself.
Love
Barb
2 comments:
Barb, I used to make cucumber water for out by the pool. It is refreshing and different! Plus it looks so very nice. I will have to try this recipe out!
Liz, I am going to make this today. Maybe can get the middle to shrink some. LOL
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